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OK, I'm too lazy to upload anymore food labels.
Here's what I found after browsing through many food labels:
CARLS JR.
I searched for Double Western Bacon Cheeseburger. It has about 920kCal and is high in saturated fats. Even if I share with my bf and split the burger into half, it still has a lot of calories--460kCal. Chilli Cheese Fries also contains 920kCal. No way I'm eating at Carls Jr. again.
AUNTIE ANNE'S PRETZELS
My favourite almond pretzels contains 400kCal. Omg! Can't believe a piece of pretzel contains that much calories! Another favourite of mine, the Dutch Ice has approximately 200kCal and is high is sugar.
MCDONALDS & KFC
Go read the nutrition information that they give away for free.
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